Re-claim your health – move with greater ease – learn to care for yourself.

Having Acupuncture with Barb is a deeply relaxing experience usually performed whilst you are lying down comfortably. Barb then chooses where to place very fine needles to help stimulate your body back towards health.  In a Qi Gong session Barb will teach you to look after your own body through gentle movements, breathing and meditation techniques taken from Qi Gong and Tai Qi. Over time, these exercises done regularly, can help restore and maintain feelings of ease, vitality and wellbeing. 

Acupuncture and Qi Gong are part of an ancient system of medicine which has developed through the detailed observation and study of the human body in it’s natural environment over thousands of years.  It is a model of medicine that can help us understand why we become ill and it can give us a road map of our route to recovery. 

‘I came to both Acupuncture, Qi Gong and Tai Qi because of my own health problems and ended up training in the techniques myself. I have always been amazed at how much common sense there is within this traditional system of medicine and how much useful information there is about how we can look after ourselves better through the changing seasons and even at different times of the day! Learning this ‘ancient wisdom’ has not only improved my health dramatically, it’s helping me learn to live a calmer, more balanced life in today’s world.’ (Barb)

You can do Acupuncture on its own or you can do Qi Gong/Tai Qi on its own or you can combine the two for a complete health package.

Give Barb a call to to find out if Acupuncture and/or Qi Gong might help you on 07929 851976.